Kelly is a Pilates teacher, Reiki Practitioner, Exercise professional and Health Promotion Consultant.

Kelly started off as a Reiki Practitioner in 2002 and through this practice decided to train for her passion, teaching exercise and Pilates.  She is now a Pilates teacher and trains people at Beginners and advanced level.  She is training with Future Fit and on her way to complete her Diploma in a wide range of courses relating to health and wellbeing.  Kelly is an accredited member of The Register of Exercise Professionals.

Kelly has over twenty years experience of working in the Social Care Profession.  She has a wide range of experience of working with people who have a range of disabilities and mental health issues.  She has worked with the older generation and now with people with physical and sensory impairments.

Kelly has a unique and friendly approach of helping you to get back into balance using a combination of Reiki, Pilates and exercise.  She does this with a sense of humour and a down to earth practical approach to health and wellbeing.

Kelly has extensive knowledge of many different medical conditions and will advise you on the best approach and the best exercises and tips taylor made for you and your postural type.  She uses a number of props with Pilates so that you are working in the correct alignment with your body and adapted all of the mat based exercises to chair based if anyone has difficulties doing matt based Pilates.

Our aim is to create the feeling of a local community, which helps each other to grow and develop.  We need to get involved and help each other to have fun, connect and work with each other. 

Experience

Diploma in Helath and Social Welfare Dip/HSW (open)

Member of Register of Exercise Professionals

Pilates teacher Begginer and Improver levels.

Reiki Practioner level 11 and Course Organiser.

Nutrition and Weight Management Advisor.

Torso Training level 11

Grass Roots Coordinater for the Reiki Association.