About Grow in your Sleep
What makes a website worthy?
What makes me want to grow?
Why should I read beyond this line?
How will I ever know?
What if there was an answer?
to all my hopes and dreams?
A way I could develop,
well beyond my current means?
I haven't yet found time to grow,
Life takes up all my time,
My energy is suffering,
My mood is on the line.
The time is right for changing,
It's time to take that leap,
My life's about to be enriched,
By growing in my sleep.
We spend so much time running around doing so many things. We just never seem to be able to slow down and recharge our batteries. Many people are worried about not doing enough and even find that their mind is still racing with information well into the early hours of the morning. Grow in your sleep aims to help you to slow down and start creating a better life for yourself, and enable you to have a more happy and fulfilling life.
So many people have problems with sleeping, which leads to them being tired, not able to concentrate and reaching for unhealthy snacks and stimulants to keep them alert. I work with a team of fantastic therapists who can help you to become more relaxed and able to sleep better, get fitter, obtain more from you relationships and develop your full potential.
About Kelly 
I have been a reiki Practitioner since July 2002 and have trained using the Usui Shiki Ryoho method of reiki. I have practiced reiki on many people with lots of different conditions and treat all my clients with dignity and respect. I comply with strict codes of conduct and would ensure that confidentiality is maintained at all times. I am a very warm person and would like to make your time with me very relaxed and pleasant.
My experience entails twenty years in the social care profession. I have worked with the elderly, specialising in working with clients' who have Alzheimer's disease. I have also worked with people who have experienced mental health problems. I am currently working with people who have physical and sensory impairments.
I have an extensive knowledge of mental health issues such as Anxiety, Depression, Panic disorders, Addictions and many other issues related to emotional well-being. I also have experience of working with people who have physical conditions such as Strokes, Brain Injuries, MS, Diabetes, Heart conditions and many others.
I have a Diploma in Health and Social Welfare which has given me a vast amount of knowledge in health and wellbeing. I Studied Biology, Community Care, Health and Wellbeing and Mental Health. I love helping people learn how to look after themselves better and feel more empowered and in charge of their own lives.
My main talents are helping people to regain their confidence to enable them to lead more fulfilling and happy lives. I run many groups related to health awareness, such as Relaxation sessions, Exercise, Hydrotherapy, Sailing and Health Promotion .
I am running a Body Tuning and Alignment weekend at Duncton Mill next year. This is running next July on the 11th, 12th and 13th of July and will be related to bodywork, meditation, nutrition and fitness. Check out www.dunctonmill.co.uk for more details of the retreat centre. I am giving away a free life pass card with every reiki course and Duncton Mill holiday, worth £29.99. Please check out what this will give you on www.wellbingnetwork.co.uk for more details.
Kelly Chester Dip HSW (open)
Reiki Practitioner 1 and 2
Health Promotion Consultant